Explore Laura's approach to assisting, which begins with integrity in your own body and being.

By cultivating compassion and developing the art of deep listening you will learn to hear the silent conversation between you and your students, which provides the essential framework for your ability to offer exceptional guidance and assists.

This course will teach you how to not only cultivate a deeper connection to your own practice through critical alignment and concise cues for a variety of Inversion & Relaxation postures but offer you safe and effective hands on assists so you can become a stand out teacher in the wellness industry.

What you'll get:

•  All online
• 5 videos of prerecorded content 
• 7 Theory based lessons
• Learn how to practice, teach and assist headstand, handstand, forearm balance & shoulder stand
• Online Access: Complete and revisit at your own pace
• Lauras "8 limbs of Adjusting" Methodology
• Understanding Energetic Loops & Spirals
• Body reading skills and how to identify common misalignments
• Lectures imbued with nervous system and vagal tone philosophy 
• Hands on assists: Learn safe and effective hands on assists for a variety of Inversion and relaxation postures including: Handstand, Forearm Balance, Shoulder Stand & Headstand