6 peak pose classes to progress your practice or teaching offerings

What you'll get:

Vinyāsa Krama means a step by step progression into something, or to a certain goal, like a seed that goes through a progressive journey and evolves into a flower.

A "Peak Pose Vinyāsa Krama" is a sequence where the pinnacle of a yoga class can culminate to being a complex or advanced asana.

This Peak Pose Series offers 6 "Peak Pose Vinyāsa Krama" classes - each intelligently and seamlessly sequenced around a specific peak posture.

Each class is 60 minutes long to appeal to the current yoga studio landscape and teachers seeking inspiration for their own class offerings.

• Grass Hopper Pose - Parsva Bhuja Dandasana
• Two Footed Inverted Staff Pose - Dwi Pada Viparita Dandasana 
• Pose Dedicated to Hanuman - Hanumanasana
• Firefly Pose - Titibasana
• One Footed King Pigeon Pose - Eka Pada Raja Kapotasana 
•  Headstand - Sirsasana